Articles by: Laurie J. Cameron
Mindful leadership expert Laurie J. Cameron is author of “The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening” (March 27, 2018, National Geographic). Laurie is founder and CEO of PurposeBlue, an organization that brings evidence-based mindful leadership programs to companies, change makers, universities and federal agencies. For more information or to join Laurie’s mindfulness community, see www.purposeblue.com.

Harnessing the Upside of Stress

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When we think of the word “stress,” it is often in the negative: the epidemic of stress and anxiety, the physical symptoms of chronic stress, etc. But stress can actually be a positive thing for those who respond to it with skill. The body’s response to stress – pounding heartbeat, […]

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