Money For Lunch – Health

Four Ways Money Stress Can Negatively Affect Your Health

8:37 AM0 comments

Nearly all of us struggle at least a little bit with money. Even those with lots of green find out it just means there’s more to manage! Whether you wonder how you’re going to be able to afford to send money to a family member, you are trying to pay […]

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How Keeping Your Gym Kit on Hand Can Do Wonders for Your Health

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How Keeping Your Gym Kit on Hand Can Do Wonders for Your Health

How Keeping Your Gym Kit to Hand Can Do Wonders for Your Health We’ve all been there at some point or another; you get asked to come along to the gym for a workout or a run around the block, and you claim you can’t as you don’t have your […]

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Understanding and Managing Chemical Imbalances in the Body

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Along with all of your bones, muscles, organs and other tissues, you have a vast array of other liquids and cells flowing throughout your body. Some of the smallest yet most impactful items in your body are chemicals. Some chemicals are fired out the end of your nerves while others […]

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Laurie J. Cameron

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Laurie J. Cameron

How often do you feel overwhelmed, stressed out, distracted and unable to focus? Our guest today is mindful leadership expert Laurie J. Cameron. Her new book, “The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening,” has been called the ultimate how-to guide to practicing mindfulness. Laurie is founder […]

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Michele Reder – Ab-eze.com

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Michele Reder – Ab-eze.com

Michele “Missy” Reder is National Association of Sports Medicine certified personal trainer, Precision Nutrition Coach, and a 500 hour certified yoga instructor who teaches weekly classes, trains private clients, and leads retreats. In addition to her pursuits as a health and fitness innovator, and inventor of the Ab-Eze. Learn more at http://ab-eze.com/ […]

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Health Insurance Does Not Need to Be out of Reach

9:18 AMComments Off on Health Insurance Does Not Need to Be out of Reach

Are you completely uninsured? Well, you’ve got company. Some news outlets estimate that 80% of Indians are without health insurance. So how do we pay for the incredibly high cost of care? Overwhelmingly, we spend our savings, borrow the money, or divert funds we may otherwise use for daily living […]

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