Money For Lunch – Anti Aging

Critical Decisions: DO NOTHING.

September 25, 2014 12:29 AM0 comments
Critical Decisions: DO NOTHING.

Recently, my friend and colleague, Lynn Schaber, told a story in her own weekly e-letter that I felt inspired to share with you here: Over 20 years ago, Lynn heard a tale from speaker Danny Cox, a professional trainer—the “Sonic Boom” Salesman.  He was known for his work as an […]

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Live Longer By Changing Your Lifestyle As You Age

August 21, 2014 9:47 AM0 comments
Live Longer By Changing Your Lifestyle As You Age

  Ageing is inevitable. We can’t avoid it, but we can try to do it gracefully and healthily. As you age, you may need to adjust your lifestyle. This particularly applies if you develop health conditions that impact on your everyday life. How much you need to change your lifestyle […]

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How to Help Your Parents Age Gracefully

January 6, 2014 6:00 PM0 comments

How to Help Your Parents Age Gracefully  By Debbie Ginsberg President of Uncluttered Domain Inc. BBB, NASMM certified, NAPO As our parents age, their physical and mental needs begin to change. To help parents cope with their transitions, it is highly recommended that the adult child begin an open dialogue […]

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Pilates and LAB5 Fitness

September 6, 2012 11:25 PM0 comments

What is Pilates? Pilates is a form of physical fitness exercise developed by Joseph Pilates in the early part of the 20th century. Sometimes referred to as Contrology, this method focuses on the idea that the mind controls the muscles. A typical Pilates routine is designed to increase the flexibility, […]

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Our Fountain of Youth

August 17, 2012 10:23 PM0 comments

We are believers in certain supplements, below we have listed some of our favorites that we take every day! Biotin:  Keeping your cholesterol and triglyceride levels healthy is made easier with biotin.  Biotin also helps you to preserve good glucose metabolism. Magnesium:  Diets that are low in magnesium are often associated […]

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Is Gluten Making You Sick?

August 3, 2012 8:04 PM0 comments

The clinical manifestations of an immune reaction to gluten can occur at any age.  This reaction sometimes, but perhaps not even half the time, causes abdominal symptoms. Infants (less than 2 years of age) with a reaction to gluten can experience diarrhea, abdominal distention, failure to thrive (low weight, lack […]

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