How often do you feel overwhelmed, stressed out, distracted and unable to focus? Our guest today is mindful leadership expert Laurie J. Cameron. Her new book, “The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening,” has been called the ultimate how-to guide to practicing mindfulness. Laurie is founder […]

Michele “Missy” Reder is National Association of Sports Medicine certified personal trainer, Precision Nutrition Coach, and a 500 hour certified yoga instructor who teaches weekly classes, trains private clients, and leads retreats. In addition to her pursuits as a health and fitness innovator, and inventor of the Ab-Eze. Learn more at http://ab-eze.com/ […]

Are you completely uninsured? Well, you’ve got company. Some news outlets estimate that 80% of Indians are without health insurance. So how do we pay for the incredibly high cost of care? Overwhelmingly, we spend our savings, borrow the money, or divert funds we may otherwise use for daily living […]

When you decide to attend a drug rehabilitation program, you will be taking the first step to completely getting rid of your drug addiction. And you should be proud of this since not many people who abuse drugs can bring themselves to attend a rehab center. And to ensure that […]

Online education is the newest way to learn and its popularity has ensured that this platform is here to stay for a long time to come. There are many online classes (both paid and free) that are providing excellent learning to people who otherwise can’t access education and training due […]

Being sick is inevitable. Besides, no one ever plans to be sick. When you fall ill, you will aim at getting the best treatment, not some drama. In this case, it is essential that you choose a well-established medical insurance provider because the choice that you make significantly affects the […]

The best way in which you can plan for your medical needs and expenses is by looking for a timely medical expense loan from Peerform. This will be your only option if you have not made an effort to plan for your medical needs in the past. With this being […]

Many teenagers are well acquainted with their guidance counselor in High School. For some students, they receive help in terms of succeeding at testing and filling out college applications. Others receive help to simply survive another day at school. Unfortunately, some students choose to survive their days by taking and […]

Narcolepsy is a sleep disorder which is a rare condition but not entirely new. There are a growing number of people who are undergoing treatment for this condition. Since this is a rare condition, often it is misdiagnosed and as a result, mistreated. However, when it is treated correctly with […]

Arnold Schwarzenegger has reportedly undergone emergency heart surgery. The actor, 70, underwent surgery for a catheter valve replacement on Thursday at Cedars-Sinai in Los Angeles, reports TMZ. But Schwarzenegger experienced complications during the procedure when the valve replacement failed, leading to emergency open heart surgery. The actor is now in stable condition, […]