Lou Ferrigno Legacy is California’s newest and most prestigious IFBB OLYMPIA and NPC NATIONAL QUALIFIER contest & Fitness. I sat down with Lou Ferrigno to discuss the Lou Ferrigno Legacy, success, obstacles and the shortcut to success.

Photo by Lazare, CC0 1.0   In today’s society, time is a commodity. As such, we often find ourselves sliding into bad habits and unwholesome choices when it comes to healthy living. Busy schedules filled with office hours, countless errands and taking the kids to-and-from extra-curricular activities leaves little time […]

Blindness happens gradually in most people, so it never catches you by surprise. But you might be diagnosed with a slowly worsening condition such as cataracts or macular degeneration. What would you do? What changes will you need to plan for? What would your life be like? Understand Your Condition […]

  New Wake on SOS feature extends battery life, improves convenience for mobile workers   LOS ANGELES – SecuraTrac®, a leading provider of mobile health and safety solutions focused on senior safety, employee well-being and the healthcare industry, announces its next generation mPERS mobile emergency pendant, the MobileDefender™ Model S […]

Bert Martinez catches up with pro fitness competitor Ashley Horner. Ashley Horner is dedicated to her children and living a fit life. She is a mother of three, cross-over athlete, pro fitness competitor, ultra-runner, and triathlete. She and her team are monthly contributors for Train for Her fitness magazine, writing […]

One of the more interesting innovations that the internet had brought with it, online college degrees is one of the most interesting. It has many perks, but is it right for everyone? If you’re thinking about whether to take an online course as opposed to attending physical lectures at physical […]

  When we think of physiotherapy, we decisively imagine a person hooked to set of hangers on a bed or dumped on a wheelchair after an accident or major mishap. This is the major reason why we ignore minor issues that probably are signs that we need physiotherapy. It is […]

When we’re young and carefree, we can almost feel invincible. We’re living from one moment to the next and worrying very little about the future. Over time, our careers become more important. We want to progress professionally. Our relationships also become more serious as we want to marry and start […]

Going to the doctors can be just as dangerous as staying at home when you’re ill or sick. Doctors need to be aware of these issues as do patients. For doctors or private practice owners, it may help them avoid a nasty lawsuit that could end up costing them millions […]

Humans get bored easily, which probably explains why we have such a bloody history. War gave people something to focus on. Seeing as war isn’t exactly fashionable nowadays you’ll need to find new ways to keep yourself entertained. What if I told you that there were in fact ways you […]