Money For Lunch – health

Post Tagged with: "health"

Top 4 Tips To Stay In Shape In An Office Job

July 30, 2018 11:54 AM0 comments

Staying in shape when you work in an office can be tough, particularly for workers whose jobs keep them tied to the desk for the majority of the day. However, there are numerous techniques you can employ to try and maintain a healthy lifestyle. Read on for our top four […]

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Understanding and Managing Chemical Imbalances in the Body

July 27, 2018 6:49 PM0 comments

Along with all of your bones, muscles, organs and other tissues, you have a vast array of other liquids and cells flowing throughout your body. Some of the smallest yet most impactful items in your body are chemicals. Some chemicals are fired out the end of your nerves while others […]

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Health Insurance Does Not Need to Be out of Reach

May 22, 2018 9:18 AMComments Off on Health Insurance Does Not Need to Be out of Reach

Are you completely uninsured? Well, you’ve got company. Some news outlets estimate that 80% of Indians are without health insurance. So how do we pay for the incredibly high cost of care? Overwhelmingly, we spend our savings, borrow the money, or divert funds we may otherwise use for daily living […]

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Modafinil – Get To Know About The Miracle Drug For Treating Narcolepsy

April 9, 2018 9:22 AMComments Off on Modafinil – Get To Know About The Miracle Drug For Treating Narcolepsy

Narcolepsy is a sleep disorder which is a rare condition but not entirely new. There are a growing number of people who are undergoing treatment for this condition. Since this is a rare condition, often it is misdiagnosed and as a result, mistreated. However, when it is treated correctly with […]

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Why you should read every day – Proven benefits of book reading

March 26, 2018 12:51 PMComments Off on Why you should read every day – Proven benefits of book reading

By living in the world of internet, do you really want to garner the proven benefits of reading? If yes then you are an amazing person because in this digital era of life hordes of people barely ever read books and also think that book reading is only important to […]

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HIIT Gives You More Benefits For Less Time

November 21, 2016 7:13 AMComments Off on HIIT Gives You More Benefits For Less Time
HIIT Gives You More Benefits For Less Time

A lot of us ask the same grueling question about exercise: How little can I get away with? According to numerous studies done on high-intensity interval training (HIIT), the answer is really very little. In fact, 60 seconds of arduous HIIT will have you strenuously exerting, breathing hard, sweating and […]

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5 Tips to Stay Fit Despite Irregular Workout Schedule

October 10, 2016 7:00 AMComments Off on 5 Tips to Stay Fit Despite Irregular Workout Schedule
5 Tips to Stay Fit Despite Irregular Workout Schedule

Photo by Lazare, CC0 1.0   In today’s society, time is a commodity. As such, we often find ourselves sliding into bad habits and unwholesome choices when it comes to healthy living. Busy schedules filled with office hours, countless errands and taking the kids to-and-from extra-curricular activities leaves little time […]

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If You Went Blind Tomorrow, What Would You Do?

August 30, 2016 8:18 AMComments Off on If You Went Blind Tomorrow, What Would You Do?

Blindness happens gradually in most people, so it never catches you by surprise. But you might be diagnosed with a slowly worsening condition such as cataracts or macular degeneration. What would you do? What changes will you need to plan for? What would your life be like? Understand Your Condition […]

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Bert Martinez catches up with pro fitness competitor Ashley Horner

August 17, 2016 8:14 PMComments Off on Bert Martinez catches up with pro fitness competitor Ashley Horner

Bert Martinez catches up with pro fitness competitor Ashley Horner. Ashley Horner is dedicated to her children and living a fit life. She is a mother of three, cross-over athlete, pro fitness competitor, ultra-runner, and triathlete. She and her team are monthly contributors for Train for Her fitness magazine, writing […]

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5 Indications That You Need Physiotherapy

August 2, 2016 6:46 AMComments Off on 5 Indications That You Need Physiotherapy

  When we think of physiotherapy, we decisively imagine a person hooked to set of hangers on a bed or dumped on a wheelchair after an accident or major mishap. This is the major reason why we ignore minor issues that probably are signs that we need physiotherapy. It is […]

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