Who Is Creating Your Reality? By Linda McCarthy Ph.D

How do you create a more authentic life? That is a struggle for millions of people. It’s so much easier for us to slap on a mask and hide behind it, because we have no idea who the heck we are.
We have been told for years that we should dress a certain way, act a certain way, drive a particular car, because that is the definition of “Making it”. Well I can tell you that I have many financially successful clients, and happiness has absolutely nothing to do with what they have acquired. They feel depleted, drained, and empty. They are spiritually bankrupt! You see, things come and go, and if you have associated your things with your self- worth, then if you lose anything, you also lose your identity. That is part of what I do, teach others how to change their perception.
I have been told many times that I am one of the most unconventional coaches/counselor, because I don’t subscribe to the “Go Big Or Go Home” belief. Each person has to do what resonates in the heart not in their head.
We think we have to live up to the expectations of our family, our friends, our peers, so we strive to achieve a goal that may not have been ours in the first place. We were told it was living the dream. Well I don’t know about you, but I don’t want to live someone else’s dream. I want to live my own!
We live in a media driven society, and it’s a company’s job to convince us that we have to have their product or service. We are enticed to purchase the latest and greatest because without it, we are ‘less than’. That is marketing 101, and I know because I majored in it.
Just look at the pharmaceutical ads on TV. I counted 16, in a 30 minute news show. Here’s the thing you need to understand. After only 30 seconds of sitting in front of a television, you slip into an alpha-consciousness state. It’s a state of hyper suggestibility, one that is associated with hypnosis. That is why we are bombarded with drug after drug advertising. They want to convince you that you have a disorder or disease. I mute them, because I don’t want to subject my subconscious to that type of brainwashing.
We have become a prisoner of the media and now it’s time to be released. Are you defining your self worth by all your ‘stuff’? Pay attention to why you are doing it. Are you following the popular view of the day? Do you feel inadequate without it?
If you want to reconnect with your authenticity, then ask yourself, what really makes you happy? Most people don’t even know! What are your dreams? Is it downsizing your life to one that is simpler?
Did you know that 20 % of the population is on a daily anti-depressant? They need a drug just to get them through their day. Would they still need that drug if they were happy with who they really are, instead of a shell of themselves?
Let go of the fear of what others think you should be. Reclaim your identity or at least start the process of rediscovering who you really are. Don’t allow others to influence how you should live your life. Perhaps they are living in fear, so they are projecting it onto you. What are their motives?
We are all impregnated with a dream, what is yours? You may feel fear and uncertainty at first, but birthing takes time, you can’t plant and harvest in the same season, but at least plant the seed!!
And finally, don’t allow others to stomp on your dreams, whatever they are, even if people call you crazy. Be okay with people calling you crazy, because when you finally let go of what other’s think, you can start taking off those masks and revealing your true identity.
As Lisa Nichols said “Some motivation comes wrapped in sandpaper”. So don’t be afraid to scratch the surface. You might be surprised at what you find.

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