For those who enjoy the gym for fitness, health and social exposure, there are many ways to save money at the gym. Those memberships can get expensive, so it’s critical to stretch the budget and make sure every dollar counts. Before booking a gym membership, visitors can kick start their savings by asking about free trial periods that often last about a week before committing, advises Cari Wira Dineen of Shape. From showering at the gym to taking advantage of offered classes, check out these five ways to save money at the fitness club.
Shower On-Site
Included in most gym memberships is the use of the locker room and showers. This is a money-saving opportunity for those who go to the gym before or after work or who rely on those locker rooms to get ready for the day. Rather than use the hot water at home, gym goers can use the hot water and shower facilities at their gym. All that’s necessary is a tote full of travel-sized shampoos and shower gels that can easily be transported into the stall.
Use the Tanning Beds
Many gyms have tanning booths on site. Sometimes, the fees for these beds are included, while other times a nominal fee is required. Even if a fee is involved, it’s usually much less than the fees to go to a separate tanning salon, so you can you use products from the best tanning lotion reviews for this purposes. Using these beds to their advantage puts gym goers in control of their finances while getting a golden tan at the same time.
Take a Class
With so many gyms offering in-house training and classes, it’s imperative to take advantage of anything of interest. For example, a Pilates class can boost body strength, balance and control thanks to the fluidity of movement inherent in this method, says fitness expert Pro Sports Club. From aerobics and tae kwon do to yoga and kickboxing, gym enthusiasts can partake in these classes at no extra charge. There are often several classes per week during different days and times for the utmost in convenience. You can try Tantra, a misunderstood style of yoga. You may also consider taking Online Yoga Courses for athletes and newbies.
Childcare
For busy gym goers with kids, child care can get pretty expensive when it comes to hiring a babysitter for an hour or two while at the gym. That’s why several gyms include childcare in their memberships, or at least for a small fee. This affordable method of childcare gives members peace of mind knowing their children are on site and being cared for by qualified sitters while they work out.
Free Perks
Many gyms have a variety of free perks for users, such as free coffee, water and light snacks. Wi-fi may also be offered for those who need to a get little work done or who want to catch up on their social media status.
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Gym members would be wise to check with the staff to see where money-saving opportunities exist. Many of these perks are not advertised, so it definitely pays to ask. For example, Consumer Reports says some clubs offer a cheaper membership rate for days of the week that are typically slower than others, such as Tuesdays, Thursdays or Sundays. Saving money as part of your gym membership is an easy way to keep more cash in your wallet to use for more important things.
