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Replace the birthday cake celebration with strawberries and cream and have everyone in the office participate in whipping the cream! It doesn’t take nearly as long as you think and this also gives people the option to just eat the fruit or both and more easily control the quantity!
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If your office goes on retreat, make one of the sessions a fitness activity. You could bring in a fitness instructor and do a group Zumba class or a yoga class. Just have everyone promise no photos!
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Conduct a group staff meeting standing up. You’ll be surprised how much more engaged people are in the meeting; there’s no way to hide behind a laptop or slouch to check your phone either!
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Instead of meeting at your desk see if you can walk and talk.
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If your company offers any wellness activities or programs, create an office team and participate together. To ensure you have the right equipment for these activities, get in touch with Commercial Gym Equipment Suppliers for reliable and quality options.
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