Measuring your ingredients by weight (grams) can help make your ingredient amounts are accurate. It’s especially true in baking—think how much flour you can fit in a measuring cup depending on how much you pack it. These charts help you go between cups, grams, and ounces, depending on what your recipe calls for.
Butter
Cups |
Grams |
|
1/4 cup of Butter |
57 grams |
|
1/3 cup of Butter |
76 grams |
|
1/2 cup of Butter |
113 grams |
|
1 cup of Butter |
227 grams |
Dry Goods
Cups |
Grams |
Ounces |
|
1/8 c (2 tbsp) |
16 g |
.563 oz |
|
1/4 cup |
32 g |
1.13 oz |
|
1/3 cup |
43 g |
1.5 oz |
|
1/2 cup |
64 g |
2.25 oz |
|
2/3 cup |
85 g |
3 oz |
|
3/4 cup |
96 g |
3.38 oz |
|
1 cup |
128 g |
4.5 oz |
Bread Flour
Cups |
Grams |
Ounces |
|
1/4 cup |
34 g |
1.2 oz |
|
1/3 cup |
45 g |
1.6 oz |
|
1/2 cup |
68 g |
2.4 oz |
|
1 cup |
136 g |
4.8 oz |
Rolled Oats
Cups |
Grams |
Ounces |
|
1/4 cup |
21 g |
.75 oz |
|
1/3 cup |
28 g |
1 oz |
|
1/2 cup |
43 g |
1.5 oz |
|
1 cup |
85 g |
3 oz |
White Sugar (Granulated)
Cups |
Grams |
Ounces |
|
2 tbsp |
25 g |
.89 oz |
|
1/4 cup |
50 g |
1.78 oz |
|
1/3 cup |
67 g |
2.37 oz |
|
1/2 cup |
100 g |
3.55 oz |
|
2/3 cup |
134 g |
4.73 oz |
|
3/4 cup |
150 g |
5.3 oz |
|
1 cup |
201 g |
7.1 oz |
Packed Brown Sugar
Cups |
Grams
|
Ounces |
|
1/4 cup |
55 g |
1.9 oz |
|
1/3 cup |
73 g |
2.58 oz |
|
1/2 cup |
110 g |
3.88 oz |
|
1 cup |
220 g |
7.75 oz |
Honey, Molasses & Syrup
Cups |
Grams |
Ounces |
|
2 tbsp |
43 g |
1.5 oz |
|
1/4 cup |
85 g |
3 oz |
|
1/3 cup |
113 g |
4 oz |
|
1/2 cup |
170 g |
6 oz |
|
2/3 cup |
227 g |
8 oz |
|
3/4 cup |
255 g |
9 oz |
|
1 cup |
340 g |
12 oz |
