Money For Lunch – Health

Take off your Mask

May 22, 2013 7:27 PM0 comments
The Many Masks We Wear

Do you know what I mean when I say ” Take off your Mask?” Everyday we head out the door to face the world, attempting to live up to the expectations of everyone else except our own. We have done this all our lives. We conformed to become the people […]

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VIDEO: Eating for Weight Loss by Karen Owoc

January 31, 2013 12:55 AM0 comments

VIDEO: Trying to lose weight by skipping meals or going hungry can be self-defeating. Find out the best strategy for losing weight while boosting your level of energy. Host Karen Owoc, The Health Reporter, delivers her ‘quick health bites’ in The Health Reporter Minute.

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5 Tips For Maintaining Healthy and Optimal Weight

October 18, 2012 5:31 PM0 comments

1.  Eat a healthy diet and increase your activity level.   2.  Focus on foods high in protein and fiber. Also, limit your intake of fats.   3.  Read the nutritional information on labels choosing lower calorie options and avoid sugar whenever possible. 4.  Drinking plenty of water keeps you […]

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Pilates and LAB5 Fitness

September 6, 2012 11:25 PM0 comments

What is Pilates? Pilates is a form of physical fitness exercise developed by Joseph Pilates in the early part of the 20th century. Sometimes referred to as Contrology, this method focuses on the idea that the mind controls the muscles. A typical Pilates routine is designed to increase the flexibility, […]

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Our Fountain of Youth

August 17, 2012 10:23 PM0 comments

We are believers in certain supplements, below we have listed some of our favorites that we take every day! Biotin:  Keeping your cholesterol and triglyceride levels healthy is made easier with biotin.  Biotin also helps you to preserve good glucose metabolism. Magnesium:  Diets that are low in magnesium are often associated […]

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Is Gluten Making You Sick?

August 3, 2012 8:04 PM0 comments

The clinical manifestations of an immune reaction to gluten can occur at any age.  This reaction sometimes, but perhaps not even half the time, causes abdominal symptoms. Infants (less than 2 years of age) with a reaction to gluten can experience diarrhea, abdominal distention, failure to thrive (low weight, lack […]

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Weight loss with hCG | Dr. Liesa Harte

July 13, 2012 3:11 AM0 comments
Dr. Liesa Harte

If you’ve been struggling with your weight, you probably already know that diet gimmicks and expensive food plans don’t give you the results you really want. Dr. Liesa Harte can help you lose weight and keep it off, by addressing the true issues that affect your ability to control your […]

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Arnold Schwarzenegger and Franco Columbu remember Mits Kawashima.

July 11, 2012 8:47 PM0 comments

– Next Video Franco Columbu Tells A Funny Arnold Schwarzenegger Story .

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Stop Snoring Program

June 30, 2012 11:50 PM0 comments

Discover An All Natural Method That Permanently Eliminates Snoring And Gives You An Awesome Sleep Every Night … Completely Guaranteed!   “You’re about to discover how my friend, an ‘incurable’ Snorer, developed a Stop-Snoring program… that is curing even the worst snorers (and leaving doctors in disbelief) with a series […]

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Your Comeback Story

January 18, 2010 3:44 AM0 comments
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